Selma Blair Offers Advice About Self-Isolating During COVID-19 Pandemic

Selma Blair Offers Advice About Self-Isolating During COVID-19 Pandemic

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Selma Blair shares how quarantine life isn’t too much of an adjustment for those with chronic illness

Selma Blair first opened up about her multiple sclerosis (MS) diagnosis on Instagram back in 2018. The Cruel Intentions star shared that she’d been experiencing MS symptoms for years. In her post, she emphasized that she hopes “to give hope to others. And even to myself.” Ever since, Blair hasn’t shied away from sharing her experience with her 2.2 million followers on Instagram. This week, on Miley Cyrus’s Instagram Live show, “Bright Minded,” Blair spoke with the musician about what it’s been like dealing with the COVID-19 crisis while living with an autoimmune disease.

“I’ve pretty much been in isolation for for two years because my physical issues make it harder to get out, harder to speak, all of these things. Now everyone’s on this same daily trajectory I’m on,” Blair said.

Offering advice for those who are panicked, anxious, and scared about their current situations (and what’s to come), Blair states that this vulnerability people are feeling right now should really be looked at as a superpower. “This moment is what we have, (even though) we hope for more. Being vulnerable…is a form of strength to me and has helped me for other people to shoulder stuff when I’ve been nervous.” She suggested to “really take this opportunity to be the best you (that) you can be to help your days along.”

While this kind of advice is sometimes easier said than done, it’s still especially powerful coming from an individual who has essentially had her life turned upside down and has had to adjust, make sacrifices, and come to peace with her new reality. Although Selma Blair is lucky and privileged to have the resources that she does, it doesn’t erase the fact that she’s been forced to learn how to live with debilitating side effects of her illness, along with ongoing treatments and medications. Through everything, Blair has used her platform to inform and educate people on chronic illness, and makes people who are going through a similar experience feel less alone. And during these scary times in which we find ourselves isolated and worried, it helps to hear from someone like Blair, who has made the best out of a situation that has already involved constant isolation and worry.

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As with any medication, there’s a lot to consider. See the Important Safety Info and full Prescribing Info for Acthar® Gel (repository corticotropin injection) at @acthar_gel. #sponsored Dealing with pain and fatigue to get through an average day is another part of living with #MS attacks. Things I used to enjoy back when my body was still taking directions from me feel like they take a special kind of inner strength for me to smile through now. There are days when my skin is on fire and the last thing I want is to be at an event. I found that I was missing out on so much of my life by just accepting a relapse remedy that didn’t work for me. I knew I needed to speak up to try to find a treatment that would ease my MS attack symptoms and help me feel more like myself. To anyone living with #multiplesclerosis attacks, I see you. I urge you to #takethelead and talk to your doctor to find a treatment that helps you keep fighting back, because the show must go on. . What is Acthar Gel? . Acthar is a prescription treatment for adults with acute relapses or flares of multiple sclerosis (MS). Studies have shown Acthar Gel to be effective in speeding recovery from an MS relapse. However, there is no evidence that Acthar affects the ultimate outcome or natural history of the disease. Acthar is injected beneath the skin or into the muscle. . SELECT IMPORTANT SAFETY INFORMATION . DO NOT take Acthar until you have talked to your doctor if you have any of the following conditions: • A skin condition called scleroderma • Bone density loss or osteoporosis • Any infections, including fungal, bacterial, or viral • Eye infections, such as ocular herpes simplex • Had recent surgery . Tell your doctor about any other health problems that you have. Give your doctor a complete list of medicines you are taking. Include all nonprescription medicines, vitamins, and herbal supplements that you are taking. . Please see additional Important Safety Information and full Prescribing Information @acthar_gel. . © 2020 Mallinckrodt. US-2000088 02/20

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“There has not been one minute that I have felt sorry for myself… I just really look in the moment. We’re all doing what we can to enjoy this and help our children or parents or neighbors,” Blair said.

In terms of making the most out of self-isolating, Blair brought up finding the “gift” in having to stay home, and how she’s spending that time with her 8-year-old son, Arthur. Blair told Cyrus, “This is an incredible time for me. I’m home, and to have my son home and to be able to have people understand… there’s just nothing that gets me mad for long anymore, and it hasn’t for a couple years.” Blair added that the two have dance parties at midnight if “he’ll be seen with me, alone in my house,” she joked.

The actress is also keeping things light and treating this time as a way to unwind for both herself and her son—and that means no rigid schedules. “Unlike most other moms, I don’t keep a schedule right now with my kid. This is Woodstock, enjoy it! Kind of anything goes at this point,” Blair joked.

Although Blair is worried for those around her, people who are in the front lines fighting the spread of the virus and those who are facing economic instability, she doesn’t stress about her own life anymore. “I’m a middle-aged woman with an incurable disease and it doesn’t even matter… I just don’t worry anymore,” and added that she does her best to tone down any negative thoughts that come her way.

We applaud Selma Blair for not only her honesty, but her heartfelt advice that many of us need right now.

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